On this NEW Adirondack Zen Episode, Sharie will be discussing how important your gut is and why gut health is foundational to good overall health and more!

*Apologize for the intro as we had a new system and mics were on so you get to hear a little of the pre show talk and get to hear DW scrambling to get things set. Hope you enjoy the episode.*

This episode is brought to you by Soundcloud.

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