LET’S CHAT ABOUT: With summer winding down and school schedules about to go full force, a lot of us are looking to buckle down with our health. We are looking for structure and direction !We talk about it all the time but let’s talk about HOW TO GET YOU STARTED WITH YOUR GOALS? What works, what everyone thinks works but won’t give you lasting results and how to keep motivated for the long haul!
Special Guest Speakers Include:
Ryan Holderman 
Herb Cloutier
This episode is brought to you by Soundcloud.
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